Andrea Hayden Twins’ strength and conditioning coach | Minnesota Twins

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FORT MYERS, Fla. — Andrea Hayden isn’t too accustomed to having Twins players upset with her. But she was thrilled about it.

Several players had seen Hayden featured in a television segment that highlighted her as the first female strength and conditioning coach in Major League Baseball, and they approached her in the weight room, aghast that they hadn’t already been aware of Hayden’s place in league history.

“How did we not know?” they asked her.

“I wear that as a badge because you’re not supposed to know,” Hayden said. “‘Good. I’m doing my job, because you shouldn’t be aware. You need to focus on what we’re doing and where we’re headed as an organization.'”

Hayden officially became a member of the Twins’ coaching staff last November, when strength and conditioning director Ian Kadish promoted her to assistant coach following a year-long fellowship during the 2019 season. Nobody was really aware of it at the time, but that made her not only the first female strength and conditioning coach in MLB history, but also the first full-time female member of a Major League staff.

It was only later on that Kadish and Hayden got curious and looked through the MLB staff directory to see if there was anyone else. There wasn’t. (Gabe Kapler and the San Francisco Giants have since hired Alyssa Nakken to their Major League staff.)

“OK, cool,” Hayden told Kadish. “Let’s move on. We have work to do.”

That workmanlike attitude defines how both Hayden and the Twins’ organization have approached this move. Kadish offered her the job because he saw her personality as a great fit on his staff and he felt a strong connection to her working philosophy. Kadish considers Hayden to be more of an expert than himself in Olympic lifts and has given her a lead role in the Twins’ performance-testing initiatives.

Hayden is here to contribute her knowledge to the championship push of a 101-win team, and that’s a responsibility she takes very seriously.

“She’s got a great personality, she’s got great knowledge in her field, and she’s adapted to the Major League clubhouse, it feels like effortlessly,” Twins manager Rocco Baldelli said. “It didn’t take very long for a lot of our players to come forward and say that they really enjoyed working with her, and it was a pretty straightforward, pretty easy decision for us to want to have her here and have her here full-time and do her thing, which is great.”

Hayden laughs as she reflects on what her life was like just one year ago, when she was very happy in her role as an athletic performance coach at Lindenwood University, near her hometown of St. Louis. Even without considering her budding Major League career, she’s the first to admit that her professional career has been anything but traditional.

Her interest in the field stemmed in part from her own experiences of looking for any competitive advantage when she played basketball, softball and soccer when she was young. (“I’m five-two-and-a-half with shoes on,” she says with a laugh.) Academics didn’t come easily to her, so she started her career as an 18-year-old as a physical trainer and managed some gyms around the St. Louis area until she “got burnt out of training soccer moms.”

That gave her important, hands-on experience with developing people skills and sharing her knowledge with a wide variety of people. When she found that she needed the scientific background to bring out her full potential in the field, she went to college at age 24 and emerged with degrees in exercise science and human performance. Her career has since seen stops at EXOS, the University of Louisville, USA Hockey and Team China Women’s Hockey.

“I think it’s just a love of what the weight room means and the power that it can have in the culture that is kind of driven out of that, where we work hard and we see the benefits of it on the field,” Hayden said. “And not to say that that’s everything, but it is something really powerful.”

One day last February, a former colleague, Aaron Rhodes, told her on the phone that a friend had an opportunity in baseball. He asked her to call and just to listen to what the friend had to offer. That friend was Kadish, and he and Hayden immediately had a strong connection as the pair discussed an opportunity with the Major League team.

Except, well, Hayden thought she was missing something.

“I remember being like, a third of the way into our conversation, he hadn’t brought up one time that I was a girl,” Hayden remembers. “And I’m like, ‘Does he not know?'”

“So, do you have any more questions?” Kadish asked at the end of the call.

“Yeah, like, I’m female,” Hayden recalls. “Where do you see that as being an issue or a problem?”

She remembers Kadish laughing.

“Look. Your job is the same as my job,” Kadish told her. “The only way it’s going to be difficult is if you do it differently than I do it. I’m not viewing it at all any differently than what I have to do.”

“He never once flinched at it,” Hayden said. “It never was an option. Like, it never was a disadvantage because of being a female. He only saw it as an advantage.”

Five days later, Hayden was in her car, driving down to Spring Training in Fort Myers. She left a full-time job with benefits and her hometown behind when she left Lindenwood for the fellowship with Kadish and the Twins.

“A personal motto is ‘courage over comfort,’ and choosing the things that maybe are unknown and scary and taking that leap,” Hayden said. “It’s always paid off. And I’m really fortunate that it has.”

It’s a reflection of Hayden’s personality and the seriousness with which she takes her role on a winning team that she’s never really looked to carry herself as any sort of figurehead — and there’s nothing about her day-to-day life that really makes her feel the need to do so. She calls the players her “brothers” and gives and takes friendly jabs with the best of them as she works the weight room.

She jokes that the only difference is that all of her team shirts are in men’s sizes.

“She wants to be low-key,” Kadish said. “She wants to lay low and do her job to the best of her ability and let her work speak for itself. I commend her for that in every aspect. I have no problem blowing her tires up and bumping her up, because she deserves it.”

“I think my success in my career, it’s secondary to [the players] and our success as a team, and I feel that I’m part of them,” Hayden said. “So I’d never want to make myself feel as if I have an individual platform. I have a platform with the Twins. And I really take that seriously. So every win, every loss, I wear that.”

Whether fairly or not, she knows the expectations for her — at least, looking from the outside in — might be higher than they would be for others in her position. She is aware that her success and how she carries herself in this position could open or close the door for other women to follow.

With that in mind, Hayden also said she feels that Kadish, Baldelli, the Twins’ organization and her network also deserve the acknowledgment for putting her in this position and giving her the well-deserved opportunity.

“I attribute a lot of it to a really powerful network of people,” Hayden said. “I’m so humbled that they put their name on me. I say I wear a jersey with a lot of people’s names on my back that have taken a risk on me, whether that was when I was 18 or currently in the big leagues. People have taken a risk to allow me to do what I love, and so I take that really seriously.”

Still, she’s careful to acknowledge the fact that other women around the industry may not have the strong base of support and understanding to facilitate such an easy transition into the industry. Hayden understands that there could be uphill battles and double standards for others in her position.

But that’s not the path she’s forged in the Twins’ organization. And for that, she remains encouraged — and grateful.

“It’s a direction that is obviously needed in the game, and one that nobody sits and stops, and really, it’s what times have evolved into, for the better,” said veteran starter Rich Hill.

“My story has just been awesome,” Hayden said. “And it’s so good and so supportive and being with all these dudes is awesome, and I wouldn’t trade it for anything. So that’s honestly the best part.”

Do-Hyoung Park covers the Twins for MLB.com. Follow him on Twitter at @dohyoungpark and on Instagram at dohyoung.park.

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Best Facebook Games List 2020 – Facebook Instant Games

Games are a great way for us to relax our mind and ease stress. However, playing the right game when you are bored can go a long way to relief your mind and give you fun. Therefore, I understand that apart from chatting with friends and loved ones some Facebook users do seek interesting games to play. Furthermore, this is why I have crafted the entire best Facebook games list 2020 to help Facebook account holders to enjoy instant games online.

Best Facebook Games List 2020 – Facebook Instant Games

Therefore, if you have not tried playing Facebook instant games before, this is a good chance to do so. However, some Facebook users do not even know where they can find these games. Also, some Facebook account users do not know they can play games on the Facebook platform. Basically, apart from chatting on Facebook, uploading your pictures and videos you can as well look for interesting games to play.

Play Facebook Games with FriendsFacebook Gameroom

Playing games on Facebook is very fun as you can play Facebook games with friends. This really sounds interesting as apart from chatting with friends and making Facebook live videos you can as well play games with your Facebook friends. However, these make it more fun filling as you have the chance to your game scoreline with your friends.

How to Access Facebook Instant Games

Therefore, if you want to access the Facebook instant games platform just go through these steps below.

  1. Another list of features will then dropdown. Here you will see the Games Feature after Friends list. Click on it, it will then take you straight to the game room

All Best Facebook Games List 2020

Here are all the best Facebook Instant games you can play to keep you stress-free and will make you enjoy your day.

  • Soccer Football League
  • Kiss Sweety
  • Fifa 2019 Football
  • Soccer Penalty 2019
  • Playing Soccer
  • Fifa 2020 Football
  • Boxing Star
  • Penalty Shootout
  • Fatal Sniper
  • Golden Boot
  • Pro Evolution Soccer 2020
  • Cristiano Ronaldo Kick n Run.io
  • Foot Soccer
  • Bullet Fury
  • PUBG Mobile
  • Bb-tin-shooter
  • Toon Cup
  • Car Racing
  • First Kiss
  • Hill Climb Racing
  • Free Fire Battle Royal
  • Racing Moto Fast Speed
  • Spiderman ultimate
  • GTA City Theft GD
  • Car Racing Top Free Ride
  • Extreme Moto Winter
  • Archer Master
  • Field of Battle
  • Beso-kissing Game
  • Spiderman Stickman Jump
  • Moto Extreme Team
  • Mad Shark
  • Batman vs Superman
  • Stickman Warrior
  • Elite Sniper for Pubg 3D
  • Car Driving Simulator
  • Puppet Soccer Challenge
  • My Dream Wedding
  • Call of Duty Battleground
  • Pubg Kill enemies 3D
  • Shooter Zombies
  • Barbie’s & Ellie’s Doctor Game
  • Surgery Simulator
  • Hot Lip Kiss
  • My New Born Pet Baby
  • Disney Barbie’s Beach Swimsuit
  • Disney Barbie’s Crazy weekend
  • Adriana Hairstyle
  • Anna Theme Room Design
  • Nail Salon
  • Baby in Kitchen
  • Barbie Fashionista Dress up
  • Frozen Christmas Hairstyle
  • Ice Cream
  • Granny SpongeBob Evil
  • Rope Cut
  • Happy Glass
  • Chess
  • Spin the Bottle
  • Candy Crush
  • Train Snake
  • Push Block
  • Castle Defense
  • Trivia Crack
  • Snow Racing.io
  • Billiards Club Las Vegas
  • Garden Tales
  • Five in a Row
  • Trivia Quiz
  • Subway Surfers

The post Best Facebook Games List 2020 – Facebook Instant Games appeared first on Bingdroid.

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Nathan Miller obituary, death: Nathan Miller Chocolate Chambersburg

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Nathan Miller obituary, death: Nathan Miller Chocolate Chambersburg

Nathan Miller obituary, death: Beloved Nathan Miller Chambersburg chocolatier has passed away.

He is the proprietor and chocolatier at Nathan Miller Chocolate.

Please say a prayer for his grieving family mourning his death as you read the tributes below:

Please cover Deb and Rick Miller in love and prayers for comfort. They lost their beloved son Nathan and he will be greatly missed by so many.

I just remember him with this amazing dry sense of humor that brought joy to our lives as my sons middle school and highschool friend. Wrestling, soccer, cross country and many sleep overs at our house. Nate had an explorer’s spirit and wasn’t afraid to take risks like my son.

Looking back I never would have dreamed they both would have been business owners. Nate became a chocolatier in Chambersburg after studying abroad and here, all types of culinary skills. Nathan’s chocolates in Chambersburg made the best chocolate.

Nathan was a true example of an overcomer and showed the world that with faith and hard work you can find your dreams. You will be dearly missed and thankyou for the wonderful day I got to come down and have a tour.

Rest in Peace Nate until we meet again. Love and prayers

The Chambersburg community has a lost a real one. I’ll always remember going to $5 punk shows in the event space attached to the coffeehouse, buying bags of my favorite Little Amps coffee, having the best brownie I’ve ever tasted, and tearing up with hometown pride when seeing Nathan’s factory on national TV while on a flight home. Thank you Nathan Miller. Rest Easy.

Nathan Miller obituary

Nathan Miller I met you in the darkest part of my life. You took me under your wing. You told me your dreams of being a chocolatier, I knew you would not only make that a reality, but take it to the highest level.

You were in your twenties, with all your friends, drawn to your house almost nightly, and Sunday barbecues. You were all so smart, fun, creative and welcoming- to an older woman divorcee even though I never felt like the outsider I was.

Your gatherings, many which involved karaoke and music- your go to Karaoke was vintage Pink Floyd and David Bowie. We enjoyed art, the outdoors, our views of spirituality, of course gorgeous food, and a lot of laughter. Then when I was trying to make it as a realtor, you trusted me and hired me, giving me work. You referred your friends and your wonderful uncle Doug Walter.

You grew my business. As time went on your family, Deb Walter Miller with Doug, made me feel welcome, just as you had, with your friends.

When you trusted me to sell your home, I saw you off to go back to Chambersburg to pursue and conquer your dreams. We didn’t stay in touch. I didn’t visit you when your work brought you to Denver. And I didn’t support through your health battle. I never reciprocated any of the joy and generosity you naturally shared with me. I deeply regret that.

My heart is heavy and I pray your heart and soul have been set free. I miss you, and I’m so grateful for all the love and life you showed me.

Nathan Miller obituary, death: Nathan Miller Chocolate Chambersburg

Nathan was a kind, gentle person. He believed in us and helped us get started. He always gave us good advice and held great conversations over his amazing coffee and chocolates. He will be missed and we will think of him every time we take a bite of chocolate. May he rest in peace.

Our downtown mourns. We mourn the loss of Nathan Miller, proprietor and chocolatier at Nathan Miller Chocolate. Nathan provided encouragement and advice to many businesses with our downtown. He collaborated with GearHouse Brewing Co on a chocolate porter and crafted a product known world wide. We offer our condolences and prayers to the Nathan’s family and friends.

📸 – Nathan Miller Chocolate

Saddened to hear about the passing of Nathan Miller of Nathan Miller Chocolate. His dedication to his craft and his effort to revitalize Chambersburg’s Grant-Street-warehouse area were major inspirations for my own business ventures in this town.

“Made with ❤️ from bean to bar then handwrapped by our team. Come visit our factory at 140 North Third Street in Chambersburg, Pennsylvania.”

[from the packaging – this bar was a gift to Rach and I from Alex and Moriah].

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Facebook Football Messenger – How to Play Soccer on Facebook | Facebook Football Game Tips | Free Facebook Games

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Talking about Facebook Football Messenger, I actually refer to or mean Facebook Football Messenger Game. This game can be played with the Facebook official messenger app or on the web. This game is actually a good way to light up your mood.

However, if you are feeling down or angry, then you should try playing some games. While playing some games you can add the Facebook Football Messenger to the list of the game you want to play. Now you do not need to download this game as you can play it directly on your computer or mobile device.

If you are someone that does not have space on your device, then is really a good alternative for you to play games. However I must warn you, there will be data charges. Now you must have heard abut how you can use the Facebook platform for free. I must warn you that you cannot use this free mode to play games online and it will definitely not work for playing the Facebook messenger football game.

Facebook messenger Download

Downloading the Facebook messenger app is one basic necessity for you to play the Facebook messenger football game. Without further time wasting, I will show you how you can download and install the Facebook messenger app.

  • Get a device connected to the internet and turn it on.
  • Tap on the search bar of the app store and enter your search term as “Messenger”.
  • Tap on the Facebook messenger official app and you should be taken to the app download page.
  • On the app download page, tap on the install button.

That is all you need to do to download and install the Facebook messenger app on your device.

How to Play Soccer on Facebook –  Messenger Football Game

Follow the steps below to play the Facebook football messenger game on the Facebook messenger app.

  • Tap on the discover icon and hit the search bar.
  • Tap on the play icon on the football game from your search results and that is it.

The game should begin immediately and you can start playing. You are going to catch fun playing this game. You might even be addicted while trying to beat your own high score.

The post Facebook Football Messenger – How to Play Soccer on Facebook | Facebook Football Game Tips | Free Facebook Games appeared first on Bingdroid.

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12 Nollywood Celebrities from the decades you must know | P.M. News

Chief Hubert Ogunde

By Funmilola Olukomaiya

The Nigerian movie industry has evolved, but this didn’t come cheap as it was achieved through a lot of hard work, dedication and persistence through the efforts of the pioneers of the industry.

Most millennials know little or nothing about how Nollywood came to be and the truth is, they really careless.

Below are 12 of Nigeria’s movie industry (both English and Yoruba) celebrities and pioneers from the decades you must know.

1.) Hubert Ogunde

The late Hubert Ogunde in one of his films

Hubert Ogunde was a Nigerian playwright, actor, theatre manager, and musician. He was a pioneer in the field of Nigerian folk opera (a type of drama in which music and dancing played a significant role). He was the founder of the Ogunde Concert Party (1945), the first professional theatrical company in Nigeria. Ogunde who was often regarded as the father of Nigerian theatre sought to reawaken interest in his country’s indigenous culture. He died on April 4, 1990, in London, England.

2.) Duro Ladipo

Duro Ladipo

Duro Ladipọ was one of the best known and critically acclaimed Yoruba dramatists who emerged from post-colonial Africa. Writing solely in the Yoruba language, he captivated the symbolic spirit of Yoruba mythologies in his plays, which were later adapted to other media such as photography, television and cinema. As a teacher in a church school at Oshogbo in 1960, Ladipo scandalized church members by including bata drums in the Easter cantata that he had composed for the church and was thereafter obliged to seek a secular outlet for his musical interests. In 1962 he founded the Mbari Mbayo Club, and for its inauguration, his new theatre company performed his first opera, Oba Moro (“Ghost-Catcher King”). He premiered Oba Koso (“The King Did Not Hang”) at the club’s first anniversary in 1963 and a year later introduced Oba Waja (“The King is Dead”). All three operas are based on the history of the Oyo kingdom and are available in English in Three Yoruba Plays (1964). He died Mar. 11, 1978, in Oshogbo.

3.) Ola Balogun

Ola Balogun

Born 1st of August 1945, Ola Balogun is a unique figure in Nigerian cinema. In the 1970s and 1980s, he influenced the film industry in Nigeria like no other person and paved the way for the Nollywood boom that began in the early 1990s. The fact that he is virtually forgotten outside of Nigeria nowadays is also a function of the fact that many copies of his films have disappeared. He also ventured into the Nigerian music industry in 2001. Balogun studied cinematography at Institut des hautes études cinématographiques.

4.) Adeyemi Afolayan (Ade Love)

Adeyemi Afolayan aka Ade Love

Adeyemi Afolayan also known as Ade Love was a Nigerian film actor, director and producer. He brother to actress Toyin Afolayan and father to film actors, Kunle Afolayan, Gabriel Afolayan, Moji Afolayan and Aremu Afolayan. In 1966, Afolayan joined Moses Olaiya’s drama troupe, and in 1971, he left to establish his own drama group which went on to stage comedic plays. He appeared in Ola Balogun’s Ajani Ogun in 1976, and later produced and starred Ija Ominira, also directed by Balogun. Kadara, ‘Destiny’ in English was the first movie he wrote, produced and also starred as the leading actor. The movie was shown at the ninth Tashkent film festival for African and Asian cinema. Afolayan went on to produce and star in other productions such as Ija Orogun, Taxi Driver and Iya ni Wura. He died in 1996.

5.) Sam Loco Efe

Sam Loco Efe

Sam Loco Efe was a popular comic actor who was born in Enugu. His first experience with acting was at his school when a theatre group came to stage a play called ‘The Doctor In Spite of Himself’, afterwards, he discussed with members of the group about the theatre and performance arts. In elementary school, he was a member various groups including a drama society that performed a rendition of Shakespeare’s ‘Julius Caesar’ at an Eastern regional arts festival in Abakaliki,[8] the play came last in the drama competition but Efe was noted as the best actor which earned him a scholarship to complete elementary school. After finishing elementary school, he attended various secondary schools and was active in the drama society, organizing a performance of ‘The Doctor in Spite of Himself’ and a play called ‘Vendetta’. After secondary school, he was a member of a travelling theatre group and played soccer earning the moniker locomotive later shortened as loco. He died 7th August 2011.

6.) Oyin Adejobi

Oyin Adejobi

Chief Oyin Adejobi was a very popular dramatist and seasoned actor in South-Western Nigeria. He wrote and performed in a variety of Yoruba productions on the stage, television and movies. He was especially well known for his autobiographical movie ‘Orogun Adedigba’. He also had a weekly television show, ‘Kootu Asipa’ meaning “Ashipa’s Court” on Nigerian Television Authority, Ibadan. The Oyin Adejobi Popular Theatre Company is named for him. He died in the year 2000.

7.) Professor Peller

Professor Peller

Professor Moshood Abiola Peller was a Nigerian magician and one of Africa’s most renowned magicians. He was born in 1941 at Iseyin, Oyo State and he was named Moshood Folorunsho Abiola. He later picked the stage name of ‘Professor Peller’, an appellation that has stuck to him like a second skin. He started performing illusion tricks in 1954 travelling to Ibadan, Lagos and Oyo for performances. In 1959, he changed occupation and began work as a representative of G.B.O. and later moved into trading. His interest in illusion continued and in 1964, he attended a school of magical arts in India, he spent 18 months at the school and after completion, settled in Liberia. In 1966, he had his first post-training show at the Federal Palace Hotel, Lagos. He was later assassinated in 1997.

8.) Alade Aromire

Alade Aromire

Muyideen Alade Aromire was a popular actor and producer who was also the owner and creator of Yotomi Television, a cross-cultural broadcasting station with bias for Yoruba-based programmes. Alade was believed to have produced the first home video in Nigeria as he was the pioneer of Yoruba home video industry. He died 4 July, 2008 in an auto crash along the Lagos/Ibadan expressway.

9.) Moses Olaiya

Late Moses Adejumo, aka Baba Sala

Moses Olaiya, better known by his stage name “Baba Sala”, was a Nigerian comedian, dramatist and actor. Baba Sala, regarded as the father of modern Nigerian comedy, alongside other dramatists like Hubert Ogunde, Kola Ogunmola, Oyin Adejobi and Duro Ladipo popularized theatre and television acting in Nigeria. He was a prolific filmmaker. He started his career in show business as a Highlife musician, fronting in 1964 a group known as the Federal Rhythm Dandies where he tutored and guided the jùjú music maestro King Sunny Adé who was his lead guitar player. As a young boy, Olaiya played the class clown and sometimes dressed outlandishly to please people. While he chose to develop a career in entertainment his parents wanted a path that will lead to a professional career such as medicine or law. Baba Sala died in October 2018.

10.) Lere Paimo

Lere Paimo

Born November 1939, Pa Lere Paimo, OFR is an ace Nigerian film actor, film-maker, producer and director. He began his acting career in 1960 after he joined the Oyin Adejobi theatre group, founded by Pa Oyinade Adejobi before he later joined Duro Ladipo’s Theatre Group where he featured in a stage play titled ‘Obamoro’ with the role of “Chief Basa”. He became popular following a lead role as Soun Ogunola played in an epic Yoruba film titled ‘Ogbori Elemosho’ which brought him into the limelight. He has featured, produced and directed several Nigerian films since he began acting in 1963. In 2005, in recognition of his immense contributions to the Nigerian film industry, he was bestowed with a National award of Member of the Federal Republic alongside Zeb Ejiro by former president Olusegun Obasanjo. On May 2013, it was reported that he had a partial stroke, an attack he survived.

11.) Funmi Martins

Funmi Martins

The legendary Funmi Martins was a shining star of the Yoruba movie industry in the ’90s. She was shot into limelight in 1993 when she starred in her first movie called ‘Nemesis’ directed by Fidelis Duker. Funmi Martins before her death starred in dozens of movies. Some of her most notable works include Eto Mi, Pelumi, Ija Omode, Eru Eleru. She died on May 6, 2002.

12.) Bukky Ajayi

Bukky Ajayi

Zainab Bukky Ajayi was a Nigerian actress who was born and bred in Nigeria but completed her higher education in England, United Kingdom courtesy of a federal government scholarship. In 1965, she left England for Nigeria where her career began as a presenter and newscaster for Nigerian Television Authority in 1966. Bukky made her film debut in the television series ‘Village Headmaster’ during the ’70s before she went on to feature in ‘Checkmate’, a Nigeria television series that aired during the late 1980s to the early 1990s. During her acting career, she featured in several films and soaps including ‘Critical Assignment’, ‘Diamond Ring’, ‘Witches’ among others. In 2016, her contributions to the Nigerian film industry was recognized after she and Sadiq Daba were awarded the Industry Merit Award at the 2016 Africa Magic Viewers Choice Awards. Bukky Ajayi died at her residence in Lagos State on 6 July 2016 at the age of 82.

NOTE: This list is not exhaustive, do share the names of others who didn’t make our list in the comment session.

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DJ Cuppy has stolen my heart — Afrobeat Artiste, Akeju – Vanguard News

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Budding star of Afro-music, a genre previously unknown to music fans in the United States, is a fast-rising Nigerian songwriter, a record producer known as Akeju. Akeju’s name is fast evolving into a household item in New York City, the city that never sleeps. He is so popular and influential, especially on the entertainment scene, that the entire city had to look forward to the unveiling of his latest single, Akeju, that was released earlier this year. The song has been on top charts since its release. A native of Kwara State, Akeju has lived in New York City for over a decade. He is an artist in every sense of the word. Not just a musical artist but an artist because he is all about expression, from his sense of style to his genre of music even down to working succinctly as an actor and movie producer. The artiste, in this interview, revealed his plans to collaborate with more A-list artists in Africa and more surprisingly his favourite woman crush.

Tell us about your background

My name is A. M Akeju, I was born in Ghana to Nigerian parents. My mom is from Ilorin and my dad is from Abeokuta.

Have you always wanted to be a musician?

Yes. I started out writing songs and listening to a variety of aristes as a child; Nate King Cole, Bob Marley, Fela Kuti to mention but a few.

How did you discover your talent in music?

Some people actually go through life trying to figure out which path they want to take but for me, Music has always been a part of me. I remember growing up, I was influenced by popular singers like Fela Kuti, Nate King Cole, Bob Marley among others. I  have always believed that someday I would do music too.

READ ALSO: Let’s see music as a spiritual exercise – Erelu Dosumu Abiola

What inspires your songs?

Many things inspire my songs. Experiences of friends, family, and myself; what is going on at the time in many communities. Many times I want my songs to make people feel good; sometimes people go through so much in their life.

Who are those top artistes you would want to have a collaboration with and why?

There are several, Seal, Youssou Ndour, 2Face Idibia, Nas, Shaggy, Sade, Sting, to name a few. I admire them and I remain true to my philosophy creating a bridge between African culture and other cultures.

Unforgettable performance and why?

My unforgettable performances would be Save Africa Foundation concert with the wonderful Winnie Mandela in the audience and Black Panther under the Stars. I have other unforgettable performances.

Other hobbies aside singing?

Other hobbies are soccer, swimming, and just getting away from time to time. It helps me rejuvenate, get me fired up to record more songs for my fans.

What is the greatest price you have paid for your career?

The greatest price I have paid, I don’t really have one. What I would say is the greatest lesson, having a tight inner circle you trust is important.

What project are you working on at the moment?

I have a few projects, I like to keep those details close and then surprise my fans. My EP “Akeju the EP ft Beenie Man and Lil scrappy (love and hip – hop) ” and also my mixtape with Dj Kaywise was recently released. Outside of music I am in corporate America working on several projects. I am the CEO and President of Aflik TV, an admin for international content at Amazon prime and I also provide content for several platforms, Netflix, Hulu, Best Buy, Walmart, Barnes & Nobles to name a few.

What is your relationship status now?

I am single and available.

You are single and available, so how do you handle your female fans?

I just appreciate them; they are fantastic; you can’t get too caught up. You can’t let it get into your head. You can’t indulge in a lifestyle where you start to slip up because you are single. But I do appreciate them and try to live up to everybody’s expectations.

Who is your female crush and why?

Well to put this straight, every woman out there deserves the best. One woman that has stolen my heart secretly is Florence Ifeoluwa Otedola (Dj Cuppy). I really love what she’s doing and how she has successfully carved a niche for herself in the industry. Hopefully one day we will go out on a date and have more Gelato..

Looking back, any regret so far?

I have no regrets. Before making any decision, I always pray and fast for divine directions. So far, God has really been faithful to me.

Any word for your fans out there?

Be loyal and true to yourself. If you have a dream, stay focused on it. Things don’t happen overnight, remain persistent and keep pushing. Bless up!!!

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Canada outplayed and outfought the US. There is no progress under Berhalter

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Patience is in short supply among the USMNT fanbase, who have had enough of being told the team is in learning mode and that setbacks are growing pains

canada

Strange job, this, to have doubts about your ability raised only four days after steering your nation to a 7-0 win. But that was a cruise past Cuba, and this was the USs first loss to Canada in 34 years. And not a hard luck, miss five easy chances and give up a 93rd-minute own-goal sort of loss. This was an outplayed and outfought by a side whose near-term ambition is to be better than El Salvador kind of night.

Tuesdays 2-0 reverse at BMO Field was Gregg Berhalters 16th match as US head coach. On the surface a record of nine wins, two draws and five losses appears acceptable for a program rebuilding its roster and its self-respect after the shock of missing out on the 2018 World Cup. But the real test of Berhalters worth is not in how the US fillet the minnows. It doesnt really matter that they filled their boots against the likes of Cuba, Panama, Trinidad & Tobago and Guyana.

What counts is that the US have lost twice on home soil to their biggest rivals, Mexico (1-0 in the Concacaf Gold Cup final and 3-0 in a friendly); were especially brittle in defeats to Venezuela and now Canada; and drew 1-1 with both Chile and an under-strength Uruguay, two of their strongest opponents this year.

Put another way, since Berhalters appointment was announced last December there have been no results that exceeded expectations against good teams; there is currently no reason to believe that the US would be anything but makeweights at Qatar 2022, should they qualify. And there is a lack of clear evidence that the team is trending in the right direction, despite individual positives such as the continued improvement of the midfielder Weston McKennie.

Given the road trip tribulations endured during the last World Cup qualifying cycle and the inexperience of many of the current crop it is ludicrous (ticket income aside) that this was Berhalters first away game. If the Americans could not handle a half-empty MLS stadium in Toronto, how badly might they fare in Mexico City, against Honduras in San Pedro Sula, or in the Costa Rican capital, San Jos?

The US have not won on the road since they beat Cuba 2-0 in Havana in October 2016. Tuesdays outcome extends that streak to 10 matches without a victory. The defining image of the evening for the Americans? Christian Pulisic being substituted after 60 fruitless minutes and then howling and gesturing in existential agony, Americas brightest star devolved into Munchs The Scream in shorts and shinpads.

Berhalter told reporters afterwards that the 21-year-old has been battling flu-like symptoms. Perhaps he also feels sore from carrying the team on his back for three years. A below-par Pulisic, whether through illness, injury or rust from his lack of minutes at Chelsea, would present a grave problem for an American side that has few good attacking ideas without him.

Still, key man off the field and 1-0 down with half an hour to play? That is a situation where a team might look to its coach to conjure an inspired substitution or a tactical masterstroke. But the response to Alphonso Davies 63rd minute goal was a string of sideways passes, possession without purpose, as the US chased the game with as much cutting edge as a preschoolers pair of plastic safety scissors. Canada continued to look quicker, more coherent and more dangerous and added a second on the break through Lucas Cavallini in stoppage time.

As well as seeking to end a 17-match winless streak against their neighbours, Canada were on the hunt for Fifa ranking points in order to rise above El Salvador, the worlds 72nd best team. The top six Concacaf nations in Fifas rankings next June will go into the Hexagonal World Cup qualifying round, which delivers three automatic berths for a trip to Qatar.

The Americans, meanwhile, looked like they felt it would be uncool to get too worked up about a Concacaf Nations League group fixture. I wasnt happy with the desire that we displayed tonight, Berhalter told reporters. That is a jarring admission. Spirit used to be a given whenever a US side took the field at least until the dog days of the Jrgen Klinsmann regime.

Did the team think they could glide past an improving Canada on skill alone? A misguided belief, if so. Berhalter does not have a vintage crop of players at his disposal. And the US Soccer Federation poured pressure on itself, and the 46-year-old, by taking a year to appoint a permanent coach following the World Cup qualifying debacle, then choosing a low-profile figure who made his name as a tactician at a blue-collar MLS club.

Expectations remain high, even as the talent pool has grown more shallow. All the more important, then, that Berhalter lives up to his reputation as the method man – the clear-headed coach who devised a system that squeezed the best out of his players at the Columbus Crew.

Grant Wahl (@GrantWahl)

The man who will make the decision on Gregg Berhalters future as USMNT coach (Earnie Stewart) is very likely to soon report to … Jay Berhalter, Greggs brother. US Soccer, everybody.

October 16, 2019

The start of World Cup qualifying is still 11 months away, but another poor performance and result when Canada face the US in Orlando next month would see concern escalate into alarm. Ten months is not a long tenure and is less time than it took to complete the hiring process but patience is rightly in short supply among the fanbase, who have had enough of being told that the team is in learning mode and that setbacks are growing pains.

Suppressing doubts about Klinsmann and hanging on until after the start of the qualifying cycle before replacing him failed to work out last time. How long are Berhalters bosses prepared to wait for him to mould a team that is assertive, rather than aspirational? They are unlikely to be in a hurry.

Read more: http://www.theguardian.com/us

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Trouble for Berhalter as USA lose to Canada for first time in 34 years

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Alphonso Davies and Lucas Cavallini scored to end USAs 17-match unbeaten streak against their northern rivals

Caribbean

The US mens soccer team lost to Canada for the first time in 34 years, allowing second-half goals to Alphonso Davies and Lucas Cavallini in a 2-0 defeat on Tuesday night in the Concacaf Nations League.

A little over two years after the Americans failed to qualify for the 2018 World Cup by losing to Trinidad & Tobago, they saw their 17-match unbeaten streak against their northern neighbors come to an end.

Davies turned in a cross from Scott Arfield. Goalkeeper Zack Steffen put a palm up to block Davies shot but the ball still dropped over the line as Canadas players rushed to join Davies for a raucous celebration. Cavallini added a goal in the 90th-minute for Canada, beating Steffen to the near post with a low shot.

Christian Pulisic had a point-blank shot saved by goalkeeper Milan Borjan in the 51st minute. The US, coming off last weeks opening 7-0 home rout of Cuba, had nine wins and eight draws against Canada since a 2-0 friendly defeat in Vancouver in April 1985.

Canada are trying to climb into the top six in the region in Fifa rankings, which will be used next summer to determine the nations in the hexagonal that will produce the three direct qualifiers from the North and Central American and Caribbean region for the 2022 World Cup.

The U.S. and Canada meet again next month in Florida, and the US face Cuba four days later.

The USA coach, Gregg Berhalter, made four changes, bringing in Steffen, right-back DeAndre Yedlin, central defender Aaron Long and midfielder Michael Bradley. Yedlin made his first international appearance since March after recovering from groin surgery.

Read more: http://www.theguardian.com/us

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New PSA warns parents to avoid youth tackle football by comparing it to smoking

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(CNN)A young football player stares down his opponents. He hikes the ball. Then the coach passes him a cigarette, which his mother happily lights.

The new PSA, which premiered Thursday morning on YouTube, kicks off the “Tackle Can Wait” campaign. The goal is for parents to keep kids out of tackle football until they’re 14 to lessen their risk of chronic traumatic encephalopathy, or CTE.
The campaign was led by the daughters of two football players diagnosed with CTE after their deaths: Rebecca Carpenter, whose NFL player father, Lew Carpenter, died in 2010, and Angela Harrison, whose father, Joe Campigotto, played college football and died in 2016.
    The video’s release lines up with a new study in the Annals of Neurology, which found that the severity of CTE isn’t related to the number of concussions, but the number of years spent playing football. Concussion Legacy Foundation CEO Chris Nowinski was a study co-author.
    After studying the brains of more than 260 professional and amateur deceased football players, Boston University researchers concluded that the risk of CTE doubles for every 2.6 years of play.
    That means high school football players who started playing tackle football at 5 years old have 10 times the risk of developing CTE than players who started the game at 14, the foundation said.

    So why 14 years old?

    If age restrictions on cigarettes can prevent lung cancer in young people, Nowinski thinks similar rules might cut kids’ risk of CTE by as much as half.
    Research shows that kids who get brain injuries before age 12 recover more slowly. Plus, children’s bodies aren’t built to withstand the head-bobbling hits of tackle football, he told CNN.
    Of course, there’s also the option of skipping the sport.
    “They can choose not to play tackle football at all,” he said. “But if you do, the best way to manage risk and reward is to wait until 14.”
    Dr. Julian Bailes, the director of neurosurgery and co-director of NorthShore University HealthSystem Neurological Institute and medical director for Pop Warner, said the risk for contact in football is heightened after age 14.
    In high school, the hits are harder and more frequent, and teens face off against bigger players who can cause more damage when they tackle, he said.
    “The risk for brain degeneration later in life relates more to those who have played many years and at the higher levels, college to professional,” he said.
    As for the age limit, Bailes said there’s “no scientific agreement that 14 is a magic number.”
    Brains continue to develop well into adolescence and early adulthood, he said. Neuroscientists haven’t even set a benchmark age when brains have fully developed.
    Nowinski said the smoking comparison is “intentionally shocking,” meant to make parents consider their children’s health in a different way.
    Bailes called the comparison between smoking and tackle football “misleading and inaccurate.”
    “There are nearly half a million people in the US who die from illnesses related to tobacco use, and there are no deaths in youth football,” Bailes said.
    Youth and amateur organizations have made changes to reduce contact in the sport, he said, by taking out head contact during practice and eliminating kickoff for younger players to make football “safer than it’s ever been.”

    CTE symptoms take years to present

    The neurodegenerative disease is thought to be caused by repetitive brain trauma, which shakes the brain inside the skull. That leads to a buildup of tau, an abnormal protein that can take over parts of the brain.
    It can take years or decades after initial brain trauma for the effects of CTE to manifest, according to Boston University’s CTE Center. They include memory loss, confusion, aggression, impaired judgment and eventually dementia.
    There’s no known cure, andit can only be diagnosed through an autopsy.
      A 2017 study from the CTE Center found the disease in 99% of studied brains of deceased NFL players. Only one of 111 former footballers hadn’t shown signs of CTE. The studied brains were required to have football as their primary exposure to head trauma, and the study noted potential bias because relatives of players might have submitted their brains due to symptoms they noticed while they were living.
      But football players aren’t the only ones at risk. Boxers, baseball and soccer players and military veterans have been diagnosed with it, too.

      Read more: http://edition.cnn.com/

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      Elon Musk claims his investigator tricked him about diver he called a ‘pedo’

      In court documents, Tesla CEO says he regrets attacking man who helped save young soccer players trapped in underwater cave

      Elon Musk

      Elon Musk has claimed he was fooled by the investigator he hired to get dirt on a British diver, according to new court documents.

      Im a fucking idiot, Musk said, according to documents surfaced in court on Tuesday, in the latest development in a bizarre defamation case brought against the Tesla CEO over comments made in 2018.

      Musk has been feuding with Vernon Unsworth, a diver who helped rescue a team of young soccer players stuck in an underwater cave in Thailand, ever since Unsworth criticized Musks plan to save the youth with a submarine.

      Musk called Unsworth a pedo guy on Twitter and referred to him as a child rapist in emails to a BuzzFeed reporter.

      Unsworth sued for defamation in September 2018.

      Musk has argued in earlier court filings that he made the pedo guy insult in jest. Lawyers for Unsworth dismissed that claim at the time, pointing out that Musk had accused Unsworth in subsequent tweets and emails to BuzzFeed of sexual behavior with children and had referred to disturbing information allegedly uncovered in a private investigation funded by Musk.

      Unsworths legal team said in a court filing on 7 October that Musk failed to vet the man behind the investigation.

      Musk admitted in an email cited in the court filing that the investigator, James Howard-Higgins, whom he hired to look into Vernons background merely was, in retrospect, just taking us for a ride.

      In communications cited in the filing, Musk claimed he regretted emailing a BuzzFeed reporter, Ryan Mac, saying it was one of the dumbest things Ive ever done.

      Unsworths team called Musk a thin-skinned billionaire who is obsessed with his public image and has a history of vindictively and intentionally ignoring the truth to maintain that PR-created image. In the filing, Unsworths lawyers also noted that Musk paid at least $52,000 to the investigator without vetting him.

      The team alleges Musk paid to orchestrate a malicious, false, and anonymous leak campaign in the UK and Australian press regarding Unsworth.

      Vernon Unsworth will now spend the rest of his life with the asterisk of pedophilia attached to his name as the direct result of a public relations campaign of false, heinous accusations by Elon Musk, the filing from Unsworths team said.

      Musks legal team said Unsworth brought the case in pursuit of self-promotion.

      This case is nothing but a money-grab in which Unsworth has hired an agent and pursued profit, publicity and self-promotion at every turn, Alex Spiro, Musks lawyer, told the Guardian by email.

      The case is set to go to trial on 2 December 2019.

      Read more: http://www.theguardian.com/us

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